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The Simplified Slim Down: Easy Ways to Eat Healthy & Feel Fabulous!
Module 1: Mastering Your Mindset
Module 1 Video (20:40)
Module 1: Workbook
Module 1: Meals & Grocery List
Module 2: Reading Ingredients
Module 2 Video (21:34)
Module 2: Workbook
Module 2: Meals & Grocery List
Module 2: Other Names for Sugar Cheat Sheet
Module 3: Easy Swaps to Change Your Daily Habits
Module 3 Video (19:03)
Module 3: Workbook
Module 3: Meals & Grocery List
Module 3: Smart Swaps Sheet
Module 4: How to Meal Prep
Module 4 Video (12:29)
Module 4: Workbook
Module 4: Meals & Grocery List
Weekly Meal Plan Template
Weekly Grocery List Template
Module 5: Eating for Energy & Smart Snacking
Module 5: Meals & Grocery List
Module 5 Video (3:25)
Module 6
Module 6 Video (10:57)
Module 6: Meals & Grocery List
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Module 2: Other Names for Sugar Cheat Sheet
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