The Simplified Slim Down: Easy Ways to Eat Healthy & Feel Fabulous!
A 6-week course to help you make it easy to eat healthy, feel energized and look fabulous!
Enroll in Course
When I first started my health journey, I was confused and overwhelmed with all of the conflicting information. After spending months and months figuring out how to take this information and apply it to my real life, I lost 30 pounds, cured my health issues and felt better than ever.
Now I want to save you the time and energy, so have taken all the information I learned and boiled it down into to a 6-week course.
After 6 weeks together you will have more energy, feel amazing, know how to make easy meals, simple snacks and delicious dinners for the family!
You can beat the bloat and slip back into your skinny jeans! And it doesn't have to suck!!
We'll cover:
- Mastering your food mindset and setting smart goals.
- Reading labels and cleaning out the pantry.
- How to make simple swaps and start eliminating processed food.
- Making time to meal prep.
- Smart snacking and eating for energy.
- Living your best life: staying slim while still enjoying parties, restaurants and having fun!
Each weekly module comes with:
- Video lecture covering the week's topic in detail.
- Workbook to take notes, set your intentions and do some reflecting.
- Five new meals, recipes and grocery lists.
- Weekly action plan and tools to support you.
Plus you'll have unlimited email support from me and access to a private Facebook group to ask questions and share ideas with other classmates and support each other through the process!
Your Instructor
Kate is the founder and blogger behind Simply Savory by Kate. After fixing her health and losing 30 pounds, she found her passion helping others get healthy in a SIMPLE way. Now she shares recipes, tips and tricks to eat easy, healthy and delicious meals that make you feel fabulous! She's been featured on The Dr. Oz Show.